The U.S. Air Force is lowering body fat standards for new recruits as the military branch struggles to find enough people to join its ranks. The Air Force is lowering the body fat measurement to 26 percent for males and 36 percent for females, Leslie Brown, a spokesperson for the Air Force Recruiting Service, told…
3 Tips for Fat Loss to Help Tone Body Shape
Unlike those living in the time of the Tang Dynasty, which adored overweight women, people nowadays usually equate “thin” with beauty and want a toned body shape. So how do you lose excess body fat and improve your shape? Japanese experts on dieting and fitness recommend three kinds of fat-loss methods that may help you….
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