Many people with high blood sugar levels are told by their doctors that they don’t have diabetes because their fasting blood sugar levels are normal. Normal is below 100 milligrams per decilitre (mg/dl). But here is the problem: Early in the disease, diabetics often have a “normal” fasting blood sugar, yet one hour after they…
The Hidden Epidemic of Early Diabetes
October 7, 2022
admin
Archivedblood sugarBrightdiabetesGood to KnowhealthHealth ConditionsHealth Sciencemetabolic syndromespecialSpecial-SITE FEATURESwellness
0 Comment
How Circadian Rhythms Affect Blood Sugar Levels
The same meal eaten at the wrong time of day can double blood sugars. We’ve known for more than a half century now that our “glucose tolerance” declines as the day goes on––meaning the ability of your body to keep blood sugars under control. If you hook yourself up to an IV, and just drip…
Do Potatoes or Rice Win on Weight Loss, Preventing Diabetes, and Essential Nutrients?
September 28, 2022
admin
blood sugarEpochTVHealth & Safetyhealth carehealth foodHealth VideosLifestyleLifeStyle & LearningpotatoesproteinriceVideovital signs
0 Comment
It’s the eternal question—which food staple is healthier for us? Potatoes or rice? Which of these mainstays will give you a nutritional edge? How does eating one or the other impact our health and our weight? Is one better for us in terms of our caloric, fat, and protein intake? And of course, it’s important…
Can Herbs Help with Blood Sugar Imbalances?
Blood sugar imbalance has short and long-term effects on the body. When blood sugar is well controlled, we have better control over our energy, mood, cravings, weight, and overall performance. In the short term, poorly controlled blood sugar levels can cause brain fog, low energy, and make us feel grumpy. Over time, out-of-control blood sugar…
Over 90 Percent of Diabetic Patients Have This Symptom
Many people with diabetes have experienced sensorineural hearing loss, but what is the relationship between diabetes and hearing loss? According to the American Diabetes Association, there are about 37 million people with diabetes in America, and up to about 34.5 million cases have some type of hearing loss. That accounts for 93 percent of all…
Research Affirms the Power of a Light Stroll
A regular walking routine can help you live longer, even if you’re in your 80s and beyond. New research suggests that walking for as little as 10 minutes per day can extend the lives of people aged 80 and older, reducing the risk of all causes of mortality. As people get older, they’re less likely…
How to Prevent Blood Sugar & Triglyceride Spikes After Meals
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight nerve response. Thankfully, there are foods we can eat at every meal to counter this reaction. Standard American meals, rich in processed junk and meat and dairy, lead to exaggerated…
Take a Walk After You Eat to Manage Blood Sugar
Glucose—or sugar—is your body’s preferred source of energy. When you move, your body uses up the glucose in your blood as fuel. It’s why going for a walk after a meal makes a lot of sense if you’re looking to keep blood sugar under control and avoid the spikes that can arise after eating. Too…
Attention Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to add to any recipe and gives plenty of nutrients and specific health benefits. Many studies suggest that merely half a teaspoon of cinnamon a day can significantly reduce excess blood sugar levels. But before you…
Take a Stand for Better Health
August 28, 2022
admin
blood sugarbone healthbrain healthBrightcancerdiabetesfitnesshealthHealth Conditionsimmune systemsittingstanding deskwellness
0 Comment
During the COVID-19 pandemic, the already largely sedentary U.S. population moved even less. In the United States, daily steps plunged 15 percent within 15 days of the pandemic declaration, according to researchers at the University of California–San Francisco, and the situation didn’t improve. With more people working from home, the tendency to sit at a computer…
US News
RSS Error: A feed could not be found at `https://www.theepochtimes.com/c-us/feed`; the status code is `200` and content-type is `text/html; charset=utf-8`