Here’s good news for the estimated 40 percent of middle-aged Americans who suffer from atherosclerosis (also known as hardening of the arteries) and those who love them. In fact, let’s broaden that good news to include women at low to intermediate risk of cardiovascular disease since atherosclerosis is a risk factor for this disease. Results…
Black Garlic: The Antioxidant Powerhouse
Garlic is a pretty magnificent vegetable. There are few, if any, foods more beloved and present in more kitchens than this bulb. Garlic is one of the most popular foods on the planet and has been used for centuries by cultures the world over. Cloves of garlic have been found in ancient Greek temples and…
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