Hospitals are jacking up prices, but an entirely new health care system is being built incorporating the best of allopathic and natural medicine. The best part: You can take your bills and reduce them by up to 12x by paying for what the services actually cost. Download Interview Transcript Download my FREE Podcast Video Link STORY…
5 Health Benefits of Whey Protein
Protein is an essential macronutrient that helps build muscle, repair tissue, and support the immune system. People commonly consume whey protein powder as a quick dietary supplement to help meet their health goals. Whey protein has a high nutritional value and is one of the best dietary sources of quality protein. The body absorbs whey…
Exercise in Your Garden to Lower Chronic Pain and Improve Mood
Exercising in your garden can lower chronic pain and improve mood. The magic is in consistent and regular movement, whether it be walking, digging, lifting, or tending to your garden; a garden is a balm for the soul because when you are active outdoors it can help you feel better. Creating time and a space…
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