Category: balance

Simone Biles to Compete in Balance Beam Final

August 2, 2021
Asia & PacificbackbalanceBeamfinalsInternationalreturnSimone BilesSportsSports NewsTokyo 2020 OlympicsWorld
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TOKYO—Simone Biles will compete in Tuesday’s balance beam final, the last women’s event on the Tokyo Olympics gymnastics schedule, officials confirmed on Monday. “We are so excited to confirm that you will see two U.S. athletes in the balance beam final tomorrow—Suni Lee AND Simone Biles!! Can’t wait to watch you both!” USA Gymnastics said…

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Boost Dopamine Naturally for Better Motivation and Focus

June 6, 2021
balanceboost dopaminedopaminedopamine inbalancedopamine levelsFitness & NutritionFood as Medicineincrease dopamineMind & Bodymotivation moleculeneurotransmitternutrientsRadiant Lifetransmitters
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It’s time to get the scoop on dopamine, a substance in your brain that is also known as the motivation molecule. Your body is home to about 60 different molecules known as neurotransmitters that transfer information between your brain cells and your body. We’re writing about dopamine because, well, we were motivated! What Are Neurotransmitters?…

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Prioritizing Balance Is an Essential Component of Bone Health

March 1, 2021
balancebone healthFitness & NutritionMind & Body
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You might think you’re doing the most for your bones if you’re getting enough calcium and vitamin D. And while it’s a great start, there is still a lot more to do. Nutrition helps feed bones and prevent bone loss. But even strong bones can break. That’s why working on balance is one of the…

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