Nature has given a wonderful gift to mankind in medicinal plants to promote healthy, happy and disease-free life. These plants play a vital role in natural healing. If I were allowed to choose the most amazing medicinal plant to treat medical conditions, it would be Indian gooseberry (amla). This plant has some exceptional benefits to…
Amla: An Indian Superfruit
You already know about the trusty, A-list superfruits such as blueberries. Some of you may be so accustomed to superfruits that you’re already popping goji berries in your mouth like raisins, or blending açai berry powder into your smoothies on a regular basis—but have you heard of amla, the wonder fruit native to Asia? Amla…
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