Category: amino acids

A Delightful Autumn Fruit Salad With Quinoa | Eat Better

On this episode of Eat Better, we’re going to make a beautiful in-season fruit salad. But not just any fruit salad. This one has a star ingredient, and an unlikely one at that: Quinoa! Quinoa is a whole grain, and whole grains are essential for a balanced diet. Quinoa is rich in fiber, which will…


Lysine Therapy Interrupts Replication of Virus

Evidence suggests that lysine, an essential amino acid your body uses in the production of protein, may help prevent or treat viral infections. Virologists have also suggested lysine could help prevent or treat COVID-19. In the past months it’s become obvious that COVID-19 can no longer be called a major public health threat. The virus is now…