We’ve all heard stories of that rare person who’s able to do things with their bodies and minds that defy scientific understanding. But they’re the outliers—aren’t they? They must possess something the rest of us don’t. Wim Hof, also known as the “iceman,” embodies this idea, and has become famous for his ability to tolerate…
The Wim Hof Method Is Built on Three ‘Pillars’: Breathing, Cold Therapy, and Commitment
We’ve all heard stories of that rare person who’s able to do things with their bodies and minds that defy scientific understanding. But they’re the outliers—aren’t they? They must possess something the rest of us don’t. Wim Hof, also known as the “iceman,” embodies this idea, and has become famous for his ability to tolerate…
Wim Hof Method Built on Three ‘Pillars’: Breathing, Cold Therapy, and Commitment
We’ve all heard stories of that rare person who’s able to do things with their bodies and minds that defy scientific understanding. But they’re the outliers—aren’t they? They must possess something the rest of us don’t. Wim Hof, also known as the “iceman,” embodies this idea, and has become famous for his ability to tolerate…
How the Wim Hof Method of Breathing Brings About Healing
July 28, 2022
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When the Solari Report announced Wim Hof to be the recipient of the 2021 Hero of the Year award in December 2021, we took notice. Calling Wim Hof one of the most likely men to make an enormous difference in natural health care in the coming years, they shared his extremely practical, results-driven, and virtually free techniques….
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