Is social media pushing our young towards screen addiction? Why does a former Facebook exec block his children from using social media? Why is Apple’s chief exec the same? Is it due to the chemical changes that happen in the brain when one is using these apps – that unnervingly resemble drug addiction? These days,…
From Facebook to Fortnite: The Risks of Screen Addiction and How to Support Your Child’s Healthy Habits
April 24, 2023
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Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish ‘Shock Absorber’
April 17, 2023
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Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish ‘Shock Absorber’ Of the 28 types of collagen, there are two that are vital to the health and function of your joints. Have you noticed your joints becoming stiffer and more painful as you get older? Do you have arthritis? This may well…
Organic vs. Non-Organic Apples: Which is Better for Health and Nutrition?
March 31, 2023
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Is it better to peel or not to peel apples? Is organic or inorganic best? If your intent is to snack healthily, then the apple is hard to go past; or at least you’d think so. But, what about when you throw genetic modification (GMO) and pesticide residue into the equation? Apples contain a prebiotic…
Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference?
March 22, 2023
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Which Foods Can Help You Grow More Hair? Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference? Chances are you’ll be steered toward pharmaceuticals, like finasteride or minoxidil, if you go seeking medical help to grow back your hair. But is there a role for nutrition to offer healthier and…
[PREMIERE NOW] Does the Key to Curing Alzheimer’s and Rare Childhood Disease – RCDP – Lie in Plasmalogens?
March 17, 2023
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Could Plasmalogen Treatment Results for RCDP* Signal Hope for Alzheimer’s Sufferers? Fifteen years of neuroscientific research led Dr Dayan Goodenowe to a landmark discovery – a single molecule much lower than normal in the blood of people with Alzheimer’s Disease. Using his own technology, he identified that molecule as plasmalogen – an essential brain nutrient…
Does the Key to Curing Alzheimer’s and Rare Childhood Disease – RCDP – Lie in Plasmalogens?
March 17, 2023
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Could Plasmalogen Treatment Results for RCDP* Signal Hope for Alzheimer’s Sufferers? Fifteen years of neuroscientific research led Dr Dayan Goodenowe to a landmark discovery – a single molecule much lower than normal in the blood of people with Alzheimer’s Disease. Using his own technology, he identified that molecule as plasmalogen – an essential brain nutrient…
[PREMIERE AT 10:00AM ET] Does the Key to Curing Alzheimer’s and a Rare Childhood Disease Lie in Plasmalogens?
March 16, 2023
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Fifteen years of neuroscientific research led Dr. Dayan Goodenowe to a landmark discovery: a single molecule much lower than normal in the blood of people with Alzheimer’s. Using his own technology, he identified that molecule as plasmalogen—an essential brain nutrient found in mothers’ breast milk. Was Alzheimer’s being caused by its depletion in brain cells?…
Does ‘Dark Mode’ on Phones Really Help Us Sleep?
While our ancestors were lulled to sleep by the flickering, dancing flames of their cabin or campfires, we’re more likely to be kept awake by the unnatural, unending glow of our cell phone screens. Throughout our bodies are biological clocks that regulate our circadian rhythms, like our sleep/wake cycles. These take their cue from the…
Oriental Goji Berry Long Used for Anti-Aging, Antioxidant, and Eye-Health Properties
January 6, 2023
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According to ancient Chinese legend, there was a village where people drank water from a well surrounded by goji berries daily. Is it mere coincidence that those villagers lived to be well over a hundred? Traditional Chinese medicine sees a connection between the brain, the various energy channels of the body, and nutrition. How does…
EAT 2 EGGS, OR MORE? How Many Eggs to Eat and Good vs Bad Cholesterol
December 23, 2022
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Eggs are the base and the ‘binding force’ of my Sunday morning – bratwurst frittata recipe – featured in this episode. Eggs are key to a multitude of the dishes we eat from day to day. But is eating too many bad for our health? Is the cholesterol they contain good or bad for us?…
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