Tag: visualization

Better and Better

Years ago, when asked “How’s it going?” a woman I knew always responded, “I’m getting better and better every day in every way.” This response sounded a bit contrived and hokey, but I assumed this mantra was just part of her personality. Recently, while I was thumbing through Joseph Epstein’s “Wind Sprints,” a collection of…


Pretend You’re Who You Want to Be

To be happy, it is important that we become happy with who we are — accept ourselves, recognize our good traits, accept our flaws, and come to see those flaws as actually good and unique parts of us. But if you’re like me, there’s always something we want to change — and in keeping with the philosophy…