Tag: tonic

Spring Tonics: The Best Cleansing Herbs—and Recipes—to Welcome the New Season

March 22, 2023
BrightFoodHerbal SupplementsHerbal teaherbsLifestyletonic
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There’s a natural rhythm to seasonal eating. After a winter stuffed on heavy stews, brothy soups, and hearty root vegetables, spring feels lighter. If you head to the farmers market, you’ll find that the last of the winter squash, onions, plump cabbage heads, and knobby celery roots have disappeared, making way for delicate, green things….

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How to Make Fire Cider, an Old-School Herbal Remedy That Packs an Immune-Boosting Punch

January 28, 2023
Brightfire ciderFoodimmune systemLifestyletonicvinegarWinter
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When the cold weather hits and everyone seems to have a bit of a sniffle, it’s time to make fire cider. It’s an old-school remedy with a sweet-tart flavor and spicy edge. Herbalists and natural health enthusiasts swear by the stuff, since it’s packed with anti-viral and immune-supportive herbs. Devotees take the spicy, vinegar-infused tonic…

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Ginger Juice Immune Boost Recipe!

March 8, 2022
Anti-Inflammatory FoodsBrightFood as MedicinegingerhealthMind & BodynutritionRecipestonic
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BACK BY POPULAR DEMAND…. Doc’s Ginger Juice Immune Boost Juice 1-2 lbs fresh ginger root Refrigerate juice Pour 3-4 oz of ginger juice into a coffee cup Add one quarter of a lime squeezed. Add 1 Tbsp of honey Add 1/8 tsp cayenne pepper Add 6 oz of hot water and stir together Drink 4…

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Antibiotic Tonic Recipe

January 18, 2022
antibioticBrightFitness & NutritionMind & Bodytonicwellness
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Biological infections happen. How your immune system deals with them, along with what you eat, will ultimately determine how quickly you get over them. So if you do feel something coming on, or it becomes full blown overnight, take this natural antibiotic tonic recipe to help knock it to its knees. Purpose The purpose of this recipe…

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