New research pairing virtual navigation with brain scans finds that stress makes people less able to make efficient and effective plans. Remembering past events is key to keeping us safe in the present. For example, recalling the pain of touching a hot stove often prevents us from doing it again. But when under pressure, we…
Undone: How to Change Our Procrastination Patterns
June 20, 2021
admin
ArchiveddeliberatehabitsintentionalMind & BodymindfulnessMindsetpatternsprocrastinationRadiant Lifethinking
0 Comment
The longer we keep sticking with our old habits, the harder they are to change.
Holistic Ways to Fight Lasting COVID-19 Symptoms
June 16, 2021
admin
CCP VirusCoronaCOVIDCOVID-19dizzinessfatiguefibromyalgiaFitness & NutritionheadachesHolisticjoint painlong haullong-termMind & Bodymuscle painRadiant LiferecoverRecoverysymptomsthinkingtirednessTreatments and Techniques
0 Comment
Many people who have endured COVID-19 have found themselves dealing with lasting symptoms, even months after testing negative for active infection. Some of these symptoms include tiredness or fatigue, difficulty thinking or concentrating, dizziness, headaches, and joint or muscle pain. Some COVID-19 survivors also find themselves battling anxiety and depression, as well as symptoms that…
Changing Our Thinking About Thoughts
May 26, 2021
admin
affirmationsArchivedawarenesscognitivecontrolmindMind & BodyMindsetnegativenegative thoughtsNewspeace of mindpositiveRadiant Lifeself-helpself-talkthinkingThought
0 Comment
Awareness Tara came to see me when she was in her mid-30s. By her own account, she had devoted the previous 10 years of her life to conquering and eliminating her obsessive and, as she called it, unstoppable thinking. She had been devoted to self-help for a decade and tried anything and everything to convince…
Behind My Back
All talking ceased when I opened the door to the conference room, and I thought I sensed a foreboding undercurrent of doom. As I entered the room, everyone tried to act either as if they were making small talk or looking at their notebooks. These were members of my staff, and I could tell they…
Why Thinking Like an Open-Minded Scientist Is Good for You
In a rapidly changing world, it’s important to be able to adapt rather than stubbornly adhere to old ideas and opinions. This was one of the lessons of 2020, a year that forced us to question many of our assumptions about what behaviors are safe, how work and school can be conducted, and how we…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta