All our life processes seem to be orchestrated according to a preprinted instruction manual—our cellular DNA. However, DNA is susceptible to damage, which can result in various diseases, including cancer, and contribute to aging. So how can we prevent, mitigate, or even repair DNA damage? 2 Main Causes of DNA Damage Human DNA is approximately…
Passionflower—Ancient Herbal Remedy Used for Calming the Body
Common Names: passionflower, maypop, apricot vine, maracuja, water lemon Latin Names: Passiflora incarnata Background Passionflower is a climbing vine that is native to the southeastern United States and Central and South America. Native peoples of the Americas used passionflower as a sedative. Sixteenth-century Spanish explorers in South America learned of passionflowers. The plant was then brought to Europe, where it became…
Is Kratom Safe?
Kratom is a tree in the coffee family. It’s found in Thailand and neighboring countries. For centuries, people in Southeast Asia have used its leaves for both increased energy and relaxation. More recently, people around the world are using it to treat pain or manage opioid withdrawal symptoms. But kratom’s safety and effectiveness haven’t been…
Should I Be Taking Vitamin D?
Known as the “sunshine vitamin,” Vitamin D is crucial to keeping you healthy and feeling good. It is a fat-soluble vitamin that is naturally present in very few foods. Some of these include fish, fish liver oils, egg yolks, and fortified dairy and grain products. Since it is found in very few foods, it is difficult to…
Aloe Vera, a Primer
Common Names: aloe Latin Names: Aloe vera, Aloe africana, Aloe arborescens, Aloe barbadensis Background Aloe is a cactus-like plant that grows in hot, dry climates. It is cultivated in subtropical regions around the world, including the southern border areas of Texas, New Mexico, Arizona, and California. Historically, aloe has been used for skin conditions and was thought to improve baldness…
Four Things About Vitamin D Your Doctor Didn’t Tell You
Dr. Sean tells us the ins and outs of Vitamin D. What it is, why you need it, and the best place to get it. Vitamin D has been debated in COVID 19 treatment for the offense and defense. We have everything you need to know here! Dr. Sean McCaffrey is a physician, speaker, teacher,…
Turmeric: What You Need to Know
March 6, 2022
admin
Anti-Inflammatory FoodsBrightFoodFood as MedicinehealthLifestyleMind & Bodynutritionspicesupplementsupplementstumeric
0 Comment
The use of turmeric dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. It probably reached China by 700 ad, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the 18th century. The name turmeric derives from…
Tumeric, What You Need to Know
March 6, 2022
admin
Anti-Inflammatory FoodsBrightFoodFood as MedicinehealthLifestyleMind & Bodynutritionspicesupplementsupplementstumeric
0 Comment
The use of turmeric dates back nearly 4000 years to the Vedic culture in India, where it was used as a culinary spice and had some religious significance. It probably reached China by 700 ad, East Africa by 800 AD, West Africa by 1200 AD, and Jamaica in the eighteenth century. The name turmeric derives from…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta