Not all stress is bad for you. In fact, research continues to support the idea that certain kinds of mild stress can be beneficial to your health and well-being in a myriad of complex ways. It turns out your grandmother might have been right all along— if it doesn’t kill you, it could make you…
9 Stressors That Are Good for You
September 11, 2022
admin
Better LivingBrightfitnesshealthHealth ConditionsMindsetrelationshipsstress managementstressorswellness
0 Comment
Healing a Lifetime
May 26, 2021
admin
anti-inflammatorychangedetoxFitness & NutritionhealthHealth CrisishealthylifeLifestylelong-termMind & BodypreventativeprocessedRadiant Lifesleepstressors
0 Comment
Sometimes a patient needs to heal an entire lifetime. Take, for example, the all too typical patient that I see at the clinic: in their 60s, overweight, struggling with high blood pressure, and seeking acupuncture for joint pain. Upon consultation, I listen to the story of a lifetime of poor choices that include eating the…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta