How much sleep do you get each night? Do you wake in the early hours, unable to get back to sleep? Poor sleep is another modern ‘epidemic’ that is weakening the concentration, souring the mood, and darkening the days of many people. Could knowing your ‘organs’ body clock’ or gauging your ‘metabolic efficiency’ help where…
Tips for Falling Asleep and Staying Asleep–Natural & Chinese Medicine
September 30, 2022
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Enlarged Spleen Causes, Symptoms and Treatment
An enlarged spleen – also known as splenomegaly – can lead to spleen pain and anemia. The spleen is part of the lymph system and works with the drainage network in order to prevent illness and keep us healthy. The spleen, although it protects us from illness, can get sick from numerous conditions, such as…
Sickle Cells Get Tripped up by Sticky Ones
Using computer models, researchers have discovered it’s a sticky type of red blood cell that starts the blockage that leads to a “sickle cell crisis.” The models show that the rigid, crescent-shaped red blood cells that are the hallmark of sickle cell disease don’t cause these blockages on their own. Instead, softer, deformable red blood…
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