We all know that exercise, adequate sleep, fruits and vegetables, and fiber support a healthy heart, but perhaps we should consider adding some spice to that winning combination. Some researchers have been looking into the heart-healthy features of several of the more popular spices we use to perk up our food, and the news is…
Make Your Own Mixes and Save a Bundle
They’re convenient and tasty, but have you ever considered the high cost of your favorite prepared mixes and spices? In less time than it takes you to run to the market to pick up a box of Rice-a-Roni or Shake ‘n’ Bake, you could make them yourself—and save a bundle in the process. With each…
Making Your Own Italian Seasoning Couldn’t Be Easier
The one seasoning blend I reach for every week is a mixture of my favorite dried herbs. A sprinkle of homemade Italian seasoning adds flavor to roasted potatoes, simmering marinara sauce, juicy roast chicken, and more. Thankfully, making your own Italian seasoning couldn’t be easier. Simply mix together a few dried herbs already in your…
Rodney Scott’s Rib Rub
For years, I seasoned my ribs on the pit just like I seasoned my hogs. But when we opened in Charleston, I rethought the rib seasoning and developed this rub. The main difference between the rib rub and the hog seasoning is the light brown sugar. It’s not much sweetness. It’s just enough and that…
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