Dr. Jonathan Liu, a traditional Chinese medicine (TCM) practitioner with more than 26 years of professional medical experience, shares the story of one of his patients. Ms. Ren, a middle-aged woman, is fond of literature and spends much of her time reading. At one point, Ren suddenly experienced a sore neck and dizziness after reading…
Acupuncture to Relieve Neck Pain, Plus 9 Tips to Prevent Cervical Spondylosis
Taste Nerve Reveals Coronavirus Entryways
Sprinkled like confetti throughout this image are dozens of green, yellow, and red-ringed axons—nerve cell fibers that transmit electrical signals throughout the nervous system. The axons are bundled in a human cranial nerve, shown here in a cross-section view (see illustration below for context). Nerves like this exit the brainstem and project to areas of…
Resentment Is a Toxin That Gives You Wrinkles and Makes You Age Faster
Everyone has more or less negative emotions, such as resentment and dissatisfaction. These emotions will usually pass after a while. However, if you often feel resentment, you should beware of the negative emotion’s ability to make you grow wrinkles early and age faster. Why is that? Have you ever noticed? When you are in a…
9 Foods That Calm Your Nerves In Turbulent Times
Many of us operate in high gear much of the day, putting out small (and large) fires, juggling schedules, dealing with traffic, and generally trying to keep our lives and that of our families in order. Even when our days and nights aren’t streaming at a high speed, levels of the stress hormone cortisol can…
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