Is it merely a coincidence that COVID-19 and aging are both accompanied by cognitive decline? Could COVID-19 alone cause aging? Do aging and COVID-19 combine to make cognitive function worse, or do they impair cognitive function separately? What can we do to prevent cognitive decline? This paper will examine these questions. Summary of Key Facts COVID-19 accelerates…
How COVID-19 Accelerates Brain Aging and 1 Way to Protect Yourself
February 15, 2023
admin
AgingAlzheimer's diseaseAMERICABRAINCCP VirusCOVID-19Health & SafetyLifestylemeditationScienceScience News
0 Comment
The Healing Power of Meditation Against 5 Mental Illnesses, Including Depression
February 9, 2023
admin
anxietyBrightdepressionInspiredLifestylemeditationmental diseasemental healthstresstraditional values
0 Comment
Over 50 percent of Americans will be diagnosed with a mental illness or disorder at some time in their life. Fortunately, there is an effective, safe, and inexpensive way to improve mental health: meditation. Susan Gentile, a nurse practitioner from New Jersey, highly recommends meditation as a therapy for people suffering from substance abuse and…
Without Any Side Effects, Breathwork, Meditation, and Qigong Can Improve Health
While a new study shows the effectiveness of “cyclical breathing,” Falun Gong has benefited millions by balancing the immune system, evidenced by a genomics study. A study with over a hundred participants, published in January of 2023 in the journal Cell Reports Medicine, tested the effectiveness of mindfulness meditation against three different breathing exercises. This…
Long-COVID Mental Health Issues: 2 Main Causes, Low-Cost Treatment, and Natural Ways to Heal
February 2, 2023
admin
AMERICAArchivedCCP VirusHealth and Wellnesslong COVIDmeditationmentalmindfulnessPUBLIC HEALTH INFORMATIONtreatment
0 Comment
“If I could take one symptom away from all of [my long-COVID patients], I think that would be depression,” said critical care specialist Dr. Joseph Varon, chief of critical care and the COVID-19 department at the United Memorial Medical Center in Houston, Texas. Beyond the physical tribulations and social instability that this condition can bring,…
Meditation and Mindfulness May Be as Effective as Medication for Treating Certain Conditions
Many people look to diet trends or new exercise regimens – often with questionable benefit – to get a healthier start on the new year. But there is one strategy that’s been shown time and again to boost both mood and health: meditation. In late 2022, a high-profile study made a splash when it claimed…
The Healing Power of Music and Performing Arts
People will tell you how much happier and energized they feel after they have watched an incredible performance. Chinese medicine has a theory that may explain how the performing arts can be healing and nurturing to human life. The human body is an open system, so everything we see and hear may affect our health….
A Calm Mind May Slow Aging and Help Prevent Cancer
What if someone told you that slowing the aging process and decreasing your risk of cancer and other diseases may be as simple as slowing your mind? Studies have shown that meditation and mindfulness may help improve longevity and reduce the chance of developing cancer and other chronic illnesses by increasing the length of telomeres….
Negativity Might Harm Your Brain More Than You Think, 3 Tips to Help
Less than seconds after the word “NO” is uttered, dozens of stress-producing hormones and neurotransmitters erupt in the speaker’s and listener’s brain, says Andrew Newberg, former director of The University of Pennsylvania’s Center for Spirituality and the Mind, and Mark Waldman, an associate research fellow. Those chemicals immediately disrupt the normal functioning of the brain,…
Yoga, Mindfulness Could Be Powerful Tools to Manage Blood Sugar
Yoga, meditation, and other mindfulness practices may help people with Type 2 diabetes lower their blood sugar—nearly to the degree that standard medications like metformin do, a new analysis suggests. That does not mean people should swap their medication for meditation. The trials in the analysis all tested body-mind practices as an addition to standard diabetes treatment—not as…
“Un-Gray’ Your Hair by Making These Simple Lifestyle Changes
These days it’s tough to avoid stress. It seems that the more technology we get to make our lives easier, it ultimately ends up stressing us out. For some, it’s just a matter of being too busy. For others, it’s work situations. And still, others have family and personal issues that bring stress on them,…
US News
RSS Error: A feed could not be found at `https://www.theepochtimes.com/c-us/feed`; the status code is `200` and content-type is `text/html; charset=utf-8`