If you’re experiencing any matter of health symptoms, from depression and fatigue to high blood pressure and inflammation, your magnesium levels could be the culprit. Here’s an outline of the power of 10 magnesium compounds, from magnesium taurate for staving off diabetes to magnesium chloride for easing constipation and heartburn. Find out which magnesium variant…
Treat Depression, Migraines, Chronic Fatigue With the Power of Magnesium
October 28, 2022
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blood pressureBrightchloridechronic fatiguechronic fatigue syndromeconstipationdepressiondiabetesEpochTVfatigueFoodHealth & Safetyhealth carehealth foodhigh blood pressureinflammationLifestyleLifeStyle & Learningmagnesium benefitsmagnesium chloridemagnesium deficiencymagnesium levelsmagnesium shortagemagnesium tauratemigrainestauratevital signs
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blood pressureBrightchloridechronic fatiguechronic fatigue syndromeconstipationdepressiondiabetesEpochTVfatigueFoodHealth & Safetyhealth carehealth foodhigh blood pressureinflammationLifestyleLifeStyle & Learningmagnesium benefitsmagnesium chloridemagnesium deficiencymagnesium levelsmagnesium shortagemagnesium tauratemigrainestauratevital signs
What Everyone with Type 2 Diabetes Should Know about Magnesium
If you have type 2 diabetes and you don’t know whether you are magnesium deficient or if you are getting enough magnesium in your diet, then keep reading. It’s been confirmed in a recent World Journal of Diabetes report that most people who have type 2 diabetes have low magnesium, and since this mineral has a key role in blood sugar (glucose) control,…
Research Project Takes Aim at Magnesium Deficiency
Nearly half of Western people don’t get enough of this nutrient that’s crucial to brain and cardiovascular health, muscle and nerve function, detoxification, mitochondrial function and activation of other nutrients. Even subclinical deficiencies can be deadly, so don’t take a chance. STORY AT-A-GLANCE Magnesium is required for the functioning of more than 300 enzyme systems…
Need Magnesium? Here’s Where to Get It
Americans do not get enough magnesium. And it shows. Research indicates that up to 75 percent of Americans are not getting they’re daily recommended intake of the mineral. This may explain a lot about the overall health of the nation. Too little magnesium is associated with a host of potential health issues, as it plays…
Are You Getting Enough Of This Vital Mineral ?
May 21, 2022
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Magnesium glycinate has been increasing in popularity for several years – with good reasons. However, since 2020, I’ve seen this impressive mineral hit superstar status in my practice. Why? Probably because it effectively addresses many of the health concerns that have increased over the last few years, particularly sleep disturbances. As a vital mineral, Magnesium…
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