Regular screening for colorectal cancer, beginning at the age of 45 is recommended by the Centers for Disease Control and Prevention. Yet, colorectal cancer prevails as the third most common type of cancer in the United States. Hu Naiwen, a traditional Chinese medicine (TCM) physician teaches how to protect the intestinal tract and prevent colorectal…
Can Vitamin Supplements Replace Fruits and Veggies?
Vitamins, derived from the Latin word vita, meaning “life,” are essential nutrients for the body, and are found in a variety of whole fruits and vegetables. Some people may find it challenging to consume fruits and vegetables daily and opt for vitamin supplements instead. Can we get our nutrients from those vitamin supplements instead of fruits…
HKU Develops Tendon-Mimetic Hydrogels for Human Tissue Repair and Implantable Medical Treatment
The University of Hong Kong (HKU) has developed a novel type of hydrogel that mimics tendons, possessing properties comparable to those of natural tendons. This breakthrough technology has the potential for various applications, including human tissue repair, advanced biomedical robotics, and implantable human devices. The natural tendon is a strong, resilient biological tissue rich in…
COVID-19 Deaths Reported in Hong Kong from January to End March, 74% Vaccinated
According to the latest government data, three-quarters of the 1,669 deaths from COVID-19 in Hong Kong between Jan. 1 and Mar. 31, were vaccinated. Thirty-three had been vaccinated within 14 days before passing. The total COVID-19 deaths recorded in January was 1,526, and 143 between Jan 30 and March 31. The Hong Kong government removed…
Say Goodbye to Blurry Vision: Easy Exercises for Presbyopia and Diplopia Relief
Presbyopia and diplopia are no longer only prevalent among the elderly. Due to the widespread use of electronic devices, eye damage has become increasingly common among younger individuals. As the eyes are the windows to the soul, it is essential to take steps to protect them and delay the aging process. Fortunately, traditional Chinese medicine…
Omega-3 Fish Oil Supplements Help Lower Blood Pressure, but 7 Types of People Should Avoid It
Hypertension is a common risk factor for major chronic diseases such as cardiovascular disease, stroke, diabetes, and kidney disease. Fish oil containing omega-3 unsaturated fatty acids has been confirmed by many studies to be effective in lowering blood pressure. So is the effect of fish oil really as promising as claimed? Are there any people…
Reproductive Symptoms Affect More Than 400,000 Hongkongers With Long-COVID: Study
The Faculty of Medicine of the Chinese University of Hong Kong (CUHK) conducted the largest scale long-COVID study in Asia. The study was conducted from July to December 2022, and the sequelae of 10,043 Hong Kong patients who recovered from COVID-19 were interviewed through questionnaires. It found that more than 70 percent of the patients…
Say Goodbye to Embarrassing Flatulence: Warning Signs and How to Find Relief With Tea and Acupuncture
Intestinal gas and flatulence are normal phenomena in the human body, as these are part of detoxification. An average of 10 to 20 farts per day is considered normal. However, why can’t some people stop having loud or particularly pungent flatulence? Is foul gas a warning sign of potential intestinal problems? Dr. Wu Hung-Chien from…
Lord Patten, the Last Governor of Hong Kong, Receives Highest UK Honour
Christopher Francis Patten, the last Governor of Hong Kong, was presented with the Order of the Garter, the highest rank of knighthood in England, by King Charles III on Sunday, April 23, on Saint George’s Day. The recent statement from Buckingham Palace introduces Patten as, in order, “a former Conservative Member of Parliament who became…
The Surprising Benefits of Spinach
Considered a superfood, spinach boasts a wealth of essential vitamins, minerals, phytochemicals, and bioactive substances. This versatile leafy green graces our tables as a culinary staple and offers health benefits such as improved vision, brain function, and bone health. It also helps prevent the risk of developing cardiovascular disease and certain types of cancer. It is…
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