High blood pressure, also known as hypertension, is one of the three most common acute diseases. According to the Center For Disease Control (CDC), blood pressure is the pressure of blood pushing against the walls of arteries. An artery functions by pumping blood from the heart to the rest of the body. There are two…
5 Easy Homemade Recipes to Help Reduce High Blood Pressure and Obesity
October 5, 2022
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Ashwagandha Sleep Tonic (Recipe+Video)
By Chef Enrico Alaggia This Ashwagandha Sleep Tonic is a perfect way to relax and destress at the end of a demanding day. Ashwagandha has positive benefits on the endocrine, cardiopulmonary, and central nervous systems, with powerful anti-inflammatory, anti-stress, and antioxidant effects. Try and enjoy its health benefits and its fantastic taste. Ashwagandha can improve the quality of sleep and may…
Body Acne? These Key Locations Signify Health Issues
October 3, 2022
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Everyone at one time or another has had acne, which can even be painful. Some people have acne on their face, while others have it on their body. What does acne on the body signify in terms of health problems? Dr. Dawei Guo, director of Fu Yuan Chinese Medicine Clinic in Taiwan, who has extensive…
Four Natural Remedies Proven To Destroy Chronic Inflammation
September 27, 2022
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At the root of any serious disease lies chronic inflammation. Normally a beneficial response by the body to heal itself, it becomes problematic when this process is initiated 24-7. Symptoms are expressed in a wide variety of ways, most notably through pain. This has resulted in massive amount of pain medication being dispensed in order…
Constipation Can Increase IBD and Cancer Risk: 2 Flavors of Tea Relieve Constipation, Aid Weight Loss
Many people are tormented by constipation. People today have a refined diet, do less exercise, and are more prone to constipation. Almost everyone has suffered from constipation at some time. The daily feeling of calling something out of the body is sometimes painful and can exceed our tolerance. To get rid of constipation, one should…
Stevia Kills Lyme Disease Pathogen Better Than Antibiotics (Preclinical Study)
Lyme disease is exceedingly difficult to treat, due to its well-known shape-shifting (pleomorphic) abilities, with conventional antibiotics often failing to produce a long-term cure. Could the commonly used natural plant Stevia provide a safer, and more effective means to combat this increasingly prevalent infection? A promising new preclinical study has revealed that whole stevia leaf…
Study Confirms Mechanism for Gout Treatment in Korean Medicine
Recent research has confirmed the mechanism of effective treatment of gout in Korean medicine. Gout is a common and complex form of arthritis. Known as “the disease of kings,” it is one of the oldest joint diseases known to mankind. Ancient Westerners believed that gout was a “devil’s bite,” while modern medical research has found…
Researchers Find Korean Herbal Medicine UCW Can Help Prevent Stroke
Stroke is one of the leading causes of death and disability worldwide. In the absence of effective treatment, prevention is considered the best measure to deal with this affliction. Researchers have recently shown that traditional Korean medicine Uwhangchungsimwon (UCW), a multi-component herbal product, is effective in helping prevent strokes. But first, let’s look at what…
When Is the Best Time of Day to Eat Spices to Boost Your Health?
When you walk down the aisles of your local grocery store, there is usually an entire section dedicated to spices. From cinnamon to pepper, cumin to star anise, ground or whole, organic or locally sourced, the choices are bedazzling and the selection endless. Spices were once so valuable that entire nations sent out expeditions just…
This Herb Can Do Wonders for Your Immune System
Your immune system is a complex network responsible for defending your body against pathogens. Consider including this herb to fight the common cold and support your gut microbiome. STORY AT-A-GLANCE Oregano is an herb with a potent antioxidant capacity that not only is high in the phytonutrients carvacrol and thymol, but has one of the…
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