New research reveals that eating oily fish like wild salmon once or twice a week may increase your lifespan. A 16-year study of American seniors in their 70s showed that those who ate this food were 27% less likely to die of any cause, 40% less likely to die of coronary heart disease and 48%…
Most Toxic Food in the World? Farmed Salmon.
It may even be your favorite dish to order when you eat out. Many people think it’s a heathy choice when they buy it or order out, but that’s no longer true. STORY AT-A-GLANCE Aquaculture promotes itself as a sustainable solution to overfishing, but it actually takes 1.5 to 8 kilograms (3.3 to 17.6 pounds)…
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