Tag: excess weight

Adding This to Your Carbs May Decrease Glycemic Levels by 50 Percent

June 20, 2022
Brightexcess weightFood as MedicinehealthHealth ConditionsLoose Weightloose weight dietMen's Healthnutritionobesityweight gainweight lossweight loss tipswomens health
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Did you know that white bread contains 20 grams of starch? After eating it, the body transforms that starch into sugar, causing a rapid increase in your blood sugar levels and providing you with a temporary boost in energy. But a higher blood sugar is not necessarily a good thing, especially in the long-term. Your…

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Natural Substances to Fight a Big Belly

June 16, 2021
Archivedbelly fatexcess fatexcess weightFitness & NutritionFood as Medicineheart attackMind & BodyNewsOverweightRadiant Lifestomach fat
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If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, there are great natural substances worth looking into. That’s especially true when you consider carrying excess weight around your midsection puts you at increased risk of heart attack, raising…

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