One of the common discussion topics that has come up recently is the mental health crisis in this country. Part of this is depression. People are unhappy. So what’s the real cause of this, and what can we do to change it? Here to speak with us is Dr. Gad Saad. He’s a psychologist and…
How to Find Happiness in the Modern World: Dr. Gad Saad
July 24, 2023
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Singer CoCo Lee’s Suicide Draws New Attention to Mental Health
News of 48-year-old Chinese American singer CoCo Lee, who died at the hospital after a suicide attempt left her in a coma on July 5, shocked the world. Ms. Lee’s suicide has once again aroused widespread attention to the effects of depression. According to World Health Organization statistics, nearly 1 billion people worldwide suffered from depression in 2019—14…
Mindfulness Meditation to Help Combat Depression and Regain Willpower
In recent weeks Hong Kong witnessed some deeply troubling cases of suicides and homicides committed by potential mental illness sufferers. From the depression suffered by well-known Chinese American singer CoCo Lee, to the man who stabbed two women to death in Hollywood Plaza, Diamond Hill with a 12-inch-long knife, and to the suffocation of three young daughters…
Can Depression, Anxiety, PTSD be treated with psychedelics? –Dr. Bernardo Merizalde, MD
July 7, 2023
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Psychiatrist Explains Psychedelics for PTSD, Depression, Anxiety – Dr. Bernardo Merizalde, MD According to a 2020 study published in the American Journal of Psychiatry, psychedelics hold promise for treating depression, anxiety, and post-traumatic stress disorder (PTSD). However, the study also concludes that psychedelics are not currently considered suitable for widespread treatment. Nonetheless, there is a…
More Than Fat: Obesity Linked to Mental Disorders
Obesity can significantly increase the risk of psychiatric disorder, according to a new study of the potential causal relationship between obesity and mental health. The association between obesity and mental health is well established, including a 2006 epidemiologic survey of U.S. adults nationwide that found an association between obesity and a lifetime diagnosis of major depression,…
9 Science-Backed Benefits of Creatine Beyond the Gym
July 2, 2023
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In the bustling world of fitness, the cacophony of clanging weights often mingles with tales of the latest and greatest supplements—metabolic boosters, muscle builders, and fat burners. Scan the room, and you’ll spot the gym bros, their arms clutching shaker bottles filled with a spectrum of rainbow-hued liquids. Creatine, a key component of these vibrantly…
Antidepressant Herbal Tea Recipe, Tips to Help Fight Depression
Editor’s Note: Do you frequently find yourself stuck in a slump? Are things just not as fun as they used to be? You may be going through a bout of depression. Or perhaps you’ve been dealing with this condition for many years. There are many herbal remedies out there that may help to reduce depressive…
For the First Time, Anxiety Screening Recommended for All Adults Under 65
Adults aged 19 to 64 should undergo screening for anxiety disorders, according to a new recommendation by a group of independent medical experts. Their proposal, based on new evidence published in the Journal of the American Medical Association (JAMA), is the first time the U.S. Preventive Services Task Force (USPSTF) has suggested such screenings in adults, including…
Children From Fatherless Homes Most Affected by Mental Health, Behavioral Issues: Report
June 19, 2023
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Roughly one in four U.S. children are living in fatherless homes, causing undeniable negative effects on the children’s behavior and mental health, according to a report published by the America First Policy Institute (AFPI). Comparing several dozen studies conducted from 1987 up to 2022, the AFPI—a non-partisan research institute working “to advance policies that put…
4 Common Medications That Increase Depression Risk
Depression is a significant mental health issue, impacting approximately 21 million Americans, which is about 8.4 percent of the U.S. population. Medications commonly prescribed for unrelated conditions can potentially increase the risk of developing depression as a side effect. Dr. Timothy B. Sullivan, chair of psychiatry and behavioral sciences at Northwell Staten Island University Hospital in…
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