In the first study for the appreciation of home gardening rather than the active practice of it, researchers have found that merely taking delight in the beauty of flowers and green spaces can boost the health and well-being of regional and rural populations. Based on the experiences and perspectives of members of a gardening appreciation…
New Study Finds Admiring Gardens Boosts Wellbeing
March 10, 2023
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National Commissioner Calls on Government to Create Federal Minister for Children
The Australian Human Rights Commission’s national children’s commissioner, Anne Hollonds, has called on the federal government to create a minister for children to help fight against problems in the sector of child welfare services. Speaking to ABC Radio National’s Breakfast programme on Feb. 13, Hollonds said that she believed the reason Australia was struggling to handle…
California Children Struggling to Recover From Pandemic Academically, Mentally: Report
January 31, 2023
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California ChildrenNorthern Californiapandemic learning lossRegional & State NewsRegional NewsSouthern CaliforniaSouthern California OC NewsState Newsteacher shortageUSwell-being
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California children are still struggling to recover from the COVID-19 pandemic both academically and mentally, according to a new report from research organization Children Now. “Children in California … have not bounced back from the pandemic,” Children Now President Ted Lempert said in a Jan. 26 statement. “Too many kids are not thriving today and…
Technology a Major Driver Behind Increasing Youth Distress, Australian Commission Says
Technology plays a key role in the worsening mental health of young Australians, according to Australia’s leading mental health task force. Up to 1,200 Australians participated in sharing their experience of the nation’s mental health and suicide prevention system through the “Making Connections for Your Mental Health” program launched by the National Health Commission (NHC) in…
5 Tips for Improving Your Spiritual Well-Being
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal…
‘You Are Your Own Architect’: Fitness Guru Denise Austin’s Best Advice
May 25, 2022
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AgingbeautyBrightDenise AustinexercisefitnesshealthUncategorizedwell-beingwellnesswomenwomens health
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Denise Austin, author and fitness expert with four decades of experience, proudly calls herself a cheerleader for people, of all ages and fitness levels, to have fun working out and getting fit. She’s known across the country for her deeply genuine, upbeat attitude toward exercise and fitness, and her healthy outlook on life. She now…
Do You Want to Improve the Work of Your Team? Thank Him
By Dr. Leo Rastogi If you have people reporting to you at work, consider expressing your appreciation to them on a regular basis. It is scientifically proven that this act generates a very positive impact. Some research shows that expressing gratitude has a variety of benefits that increase well-being for both the giver and the recipient. Gratitude is…
Employees Can Be Insider Threats to Cybersecurity: Here’s How to Protect Your Organization
By Andrei Komarov The U.S. Army recently announced an initiative called “People First,” a strategy that calls for enacting widespread policy directives and changes designed to better support the health and well-being of the largest branch of the U.S. Armed Forces. For an organization that’s known for sending its people out on long tours away from…
How to Create a Lasting (And Effective) Wellness Culture in Your Company
By Rodolfo Oviedo One of the most recurrent concerns on the part of companies and their collaborators is to identify what actions or initiatives are able to generate a culture of well-being, which is already recognized as a trigger for commitment, innovation, and the generation of value. It is as important to evaluate the work environment—which are…
Seeking Safety: How to Understand the Criminal Mind to Avoid Being a Victim of Crime
Our health and well-being are things we often talk about, but what about our safety? Being aware of our surroundings and knowing how to stay safe and seek escape when we need it, even in everyday places like a parking lot, can protect more than just your health. Staying safe doesn’t have an age limit…
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