Palm dates, also known as “desert bread,” are the health-preserving fruit the Dubai royal family loves. Although very sweet, they can be eaten in moderation—even by diabetics. On the program “Health 1+1,” Shu Rong, a veteran British traditional Chinese medicine (TCM) physician, said that palm dates are as delicious as they are medicinal. They can…
Palm Dates Protect the Heart and Treat Constipation, See Why Dubai Royals Eat Them at Every Meal
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