At the root of any serious disease lies chronic inflammation. Normally a beneficial response by the body to heal itself, it becomes problematic when this process is initiated 24-7. Symptoms are expressed in a wide variety of ways, most notably through pain. This has resulted in massive amount of pain medication being dispensed in order…
Four Natural Remedies Proven To Destroy Chronic Inflammation
September 27, 2022
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This Nobel Prize Nominee’s Anti-Cancer Soup Helps Patients Gain Additional 30 Percent Chance of Recovery (RECIPE +Video)
This anti-cancer soup recipe is inspired by Professor Hiroshi Maeda’s best-selling book “The strongest vegetable soup” in Japan. He writes, “One out of every two Japanese people will get cancer, and one in three people will die of cancer. This sounds like a real fear of cancer. Maybe some readers will think: ‘Is there really…
Every Ingredient in This Easy-to-Make Soup Has Anti-Cancer Benefits (+ 4 Seasonal Swaps)
The authoritative researcher Professor Hiroshi Maeda (Kumamoto University) was known for his effective personalized medicine approach for cancer patients. One of his discoveries was that vegetable soup is an effective remedy against cancer. Maeda discovered that lipid peroxides are formed when lipids oxidize and react with heme (an iron component in meat) to produce carcinogenic (cancerous)…
Pump up the Iron
Why is iron so crucial to our bodies? “We need adequate iron to produce hemoglobin and myoglobin, an essential part of red blood cells that carries oxygen throughout the body,” says Julie Stefanski, RDN, registered dietitian nutritionist and Spokesperson for the Academy of Nutrition & Dietetics. Stefanski says low levels of the mineral can leave…
Could Chowing Down on Cocoa Fix Your Heart?
Flavanols from cocoa have emerged as a superfood for your heart, reducing death from cardiovascular disease as well as the incidence of heart attacks and stroke. STORY AT-A-GLANCE In the first large-scale trial to evaluate the long-term effects of cocoa flavanols on heart disease, notable benefits were uncovered Those who received cocoa flavanols had a…
Better Brain Health for Students and Seniors
Who can benefit from better brain health? If you said “everyone,” you’re right. However, we will focus on two groups of individuals with special reasons for focusing on brain health: students and seniors. First, however, let’s define brain health. The World Health Organization defines brain health as “the state of brain functioning across cognitive, sensory,…
Sugar Is Crucial for Immunity: 2 Kinds Boost Immunity and Help You Live Longer
Nowadays, the concept of a low sugar and no-sugar diet is very popular. Many people are beginning to pay attention to reducing sugar intake in their diet, and are even implementing a “zero sugar” diet to some extent. However, a recent study published in the Proceedings of the National Academy of Sciences found that sugar…
Autumn Equinox｜What to Eat to Prevent Skin Rashes and Eczema in the Fall
September 24, 2022
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Does the dryness in autumn cause your skin to become uncomfortably dry? In this article, Wong Kwok-wai, a registered Chinese medicine practitioner in Hong Kong, gives some food recommendations that nourish your body and offset the dry air conditions. According to the traditional Chinese calendar, Sept. 23 is the Autumn Equinox, referring to the day…
Stevia Kills Lyme Disease Pathogen Better Than Antibiotics (Preclinical Study)
Lyme disease is exceedingly difficult to treat, due to its well-known shape-shifting (pleomorphic) abilities, with conventional antibiotics often failing to produce a long-term cure. Could the commonly used natural plant Stevia provide a safer, and more effective means to combat this increasingly prevalent infection? A promising new preclinical study has revealed that whole stevia leaf…
Is Raspberry Ketone a Supplement Worth Taking?
With more than 40% of U.S. adults reporting weight gain during the pandemic, many turned to diets or supplements for weight loss support. One supplement, raspberry ketone, is widely used as a food flavoring substance and has grown in popularity in recent years for weight loss. EN examines the scientific support and safety for this…
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