A good night’s sleep is key to helping your body recover from daily exertion. However, frequent trips to the toilet at night will interrupt sleep and make one physically and mentally exhausted. Although nocturia (frequent urination at night) is not a serious disease, it can worsen one’s quality of sleep and even endanger one’s health….
Several Likely Reasons for Frequent Nocturia
A good night’s sleep is the key to helping your body recover from daily exertion. However, frequent trips to the toilet at night will interrupt sleep and make people physically and mentally exhausted. Although nocturia is not a serious disease, it can worsen people’s quality of sleep and even endanger their health. Many people think…
Frequent Urination at Night Affecting Your Sleep Quality: 8 Major Causes and Treatments
Do you often get up in the middle of the night to use the restroom? Frequent urination at night, or nocturia, will affect your quality of sleep. It will not only make you languid the next day, but will also create health problems for you in the long run. If you get up more than…
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