Category: Lung Health

What White Colored Foods Can Do for Lung Health

After the outbreak of the COVID-19 pandemic, there have been many patients with the “long COVID” whose lungs and respiratory tracts suffered lasting effects from the attack of the SARS-CoV-2, leaving them with persistent symptoms of dry mouth, itchy throat, and coughing easily. Dr. Kao Hao-Yu, attending physician at the Department of Traditional Chinese Medicine…


Your Lung Function Is an Important Predictor of Health and Longevity

Since none of us are immortal, the impulse to estimate how many years we might have left is perfectly natural. But, what is the most accurate predictor of lifespan? Some studies have focused on factors such as telomere length, while others have examined levels of important antioxidants like glutathione. But, it turns out that het biggest…


Treat Vitamin D Deficiency to Prevent Attacks of Chronic Obstructive Pulmonary Disease

Correcting vitamin D deficiency nearly halves the risk of potentially fatal lung attacks in patients with chronic obstructive pulmonary disease (COPD), our latest study has found. COPD describes several lung conditions, including emphysema and chronic bronchitis, where a person’s airways become inflamed, making it harder to breathe. Almost all COPD deaths are due to lung…


Getting Kids Out in Nature Boosts Lung Health, Study Finds

Living next to nature may improve the function of little lungs. Researchers studying kids’ exposure to green space found that those who had vegetation near their homes in the first 10 years of life performed better on a test of lung function than those who did not live near nature. “Our research suggests the greener,…


How to Improve Lung Function: 3 Ways and 4 Simple Exercises

People today are often unable to fully stretch their chest cavity when breathing due to poor posture. Patients with pulmonary obstruction, asthma, pulmonary fibrosis and other lung diseases experience shortness of breath, affecting their quality of life. But lung rehabilitation exercises can strengthen the respiratory muscle groups, improve lung function, and relieve lung disease symptoms….


Childhood Bronchitis Linked to Lung Issues in Later Life

Researchers from the Allergy and Lung Health Unit at the University of Melbourne in Australia have discovered that lung diseases in middle adulthood can be linked to childhood bronchitis. The researchers found that children who have had bronchitis at least once before they reach seven are more likely to develop lung problems in their later…


A Common Nutritional Supplement Can Cause Cancer and Heart Damage

The U.S. Preventive Services Task Force (USPSTF) has issued recommendations against the use of two nutritional supplements to prevent cardiovascular disease and cancer. They are beta-carotene and vitamin E. Specifically, beta-carotene even has the risk of causing cancer. This guide has caused a stir. Is it a waste of money and harmful to buy health…


DIY Long Haul Symptom Relief!

My practice remained open the last 2 years through the pandemic. I saw 40 patients a day, every day. During this time and even today, I have seen hundreds of patients suffering from lingering symptoms of the virus and it’s many strains. Because I fix whatever walks in, I began investigating and working clinically with…


Toxic Mold Illness 101

Buildings used to breathe. It was inevitable and somewhat helpful, but it can make it more expensive to heat and cool those spaces with common central heating and cooling systems. When the oil embargo of the 1970s came along, building practices shifted to focus on more hermetically sealed buildings as a means to save energy….


Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?

What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing hundreds of thousands of children in U.S. emergency rooms. The product most commonly associated with injury is bleach, which can be toxic, even if used as directed. We know that those with asthma who work with cleaning products day in and day out can experience adverse respiratory effects,…