You may know Suzanne Somers as the cute blonde, Chrissy Snow, on Three’s Company, a hit TV show in the 1970s. Or as the spokesperson for the ThighMaster (yes, it’s still being sold!). But it might surprise you that Suzanne Somers, now 75 years old, has spent decades exploring breakthroughs in anti-aging that avoid chemical…
Suzanne Somers, 75, Is ‘Natural First’ and Loves the Way She’s Aging
How Do Hormones Affect My Teen’s Brain?
You’ve heard of the terrible twos. Then there’s the tumultuous teens. That’s when the surge of hormones affect the teenage brain, impacting their behavior, mood, and decision-making skills. It is a time of great emotional growth, a time to practice patience, and most of all, a normal part of the life cycle that will eventually pass….
Sugar and Testosterone
Just say the words gonads, testosterone or any of the unprintable slang associated with testicles, sex, and male virility and you’ll get a laugh or at least amused looks. Now, say those words again, but in a context that says, “You’re going to lose that capability, son,” and watch what happens. The collective scream you…
Hypothesis: Circadian Rhythm Links Mental Disorders
Anxiety, autism, schizophrenia, and Tourette syndrome each have their own distinguishing characteristics, but a new study asks if circadian rhythm disruption may bridge these and most other mental disorders. In a new study in the journal Translational Psychiatry, scientists hypothesize that circadian rhythm disruption (CRD) is a psychopathology factor that a broad range of mental illnesses…
Certain Hair Products May Alter Hormones in Pregnancy
Certain personal care products may affect the hormone levels of pregnant people, according to a new study. Personal care and beauty products contain several ingredients that often include a wide range of endocrine-disrupting chemicals like phthalates, parabens, phenols, and toxic metals. These chemicals interact with hormone systems, influencing synthesis, regulation, transport, metabolism, and hormone reception, which…
Hormonal Contraceptives Increase the Risk of Suicide and Suicide Attempts
More than 100 million women worldwide use hormonal contraception, and not just to avoid pregnancy. Many have other reasons for using hormonal contraceptives, such as alleviating menstrual pain, heavy bleeding, premenstrual syndrome or acne. But at what cost? A 17-year Danish study published in 2017 revealed a startling association between hormonal contraception and the risk…
Heavy Menstrual Bleeding: What to Know
T.L. is a 42-year-old mother of two with a long history of heavy menstrual cycles. At times she was anemic, which left her exhausted. She was looking for answers, but wasn’t getting any meaningful relief. Menorrhagia is the medical term for abnormally heavy menstrual cycles. At times, it can be so serious as to require…
People With Underactive Thyroid May Face Higher Dementia Risk
Older people with hypothyroidism, also called underactive thyroid, may be at increased risk of developing dementia, according to a new study. The risk of developing dementia is even higher for people whose condition required thyroid hormone replacement medication, the researchers report. Hypothyroidism occurs when the thyroid gland doesn’t make enough thyroid hormones, which can slow metabolism. Symptoms…
The 12 Worst Endocrine Disruptors and How to Avoid Them
At the turn of the previous century, we began to introduce dangerous and unnatural chemicals into our lives and environment because of promised conveniences and cheaper prices. People jumped at the opportunity to enjoy niceties that generations before them hadn’t. But, as wouldn’t be discovered for years, many of those conveniences would prove deadly, and…
How to Get Your Estrogen Back on Track Naturally
Most women have heard of endometriosis and many have at least a general concept of what it is. In my practice, I remember it being called “the working women’s disease.” That’s because there was a theory a couple of decades ago that endometriosis was related to a high stress lifestyle. What is Endometriosis? Stress definitely…
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