Category: healthy restaurants

Health Alert: One of These Restaurant Meals Equivalent to Chain-Smoking 20 Cigarettes

In 1995, California was the first state to enact a statewide smoking ban for restaurants, with many other states following suit shortly thereafter as the dangers of secondhand smoke became apparent. But diners today who enjoy non-smoking restaurant areas may unknowingly be harming themselves even more by partaking in certain foods—especially those foods that are…


How to Find a Vetted Healthy Restaurant When Eating Out

We talk a lot here at the Templeton Wellness Foundation about the importance of a healthy diet–and for good reason. Cancer patients, in particular, are advised to carefully watch what they eat. Consequently, it’s a good idea to eat at home where you have full control over the ingredients that go into each dish and…