Category: health food

The Bittersweet Truth About the Fruit We Love to Eat

Fruits and vegetables go together like “two peas in a pod”—but are they really as similar as we’ve been told? In general, the nutrients from fruits can be quite different from those of vegetables. Their respective effects on our health can also be very different, especially when considering the varying content of fructose sugar in…


How’s Your Coca-Cola Habit Affecting Your Body? Is There a Healthier Choice?

It’s been around for generations; it’s etched into our modern history and culture; but that doesn’t mean we should be guzzling Coca-Cola by the gallon! Exactly how much sugar is in Coke? The answer might have you rapidly switching to a different thirst quencher! How do the different organs and structures of the body—your intestines, pancreas,…


Eight-Year Study of 90,000 Compares Coke Drinkers to non-Coke Drinkers

It’s been around for generations; it’s etched into our modern history and culture; but that doesn’t mean we should be guzzling Coca-Cola by the gallon! Exactly how much sugar is in Coke? The answer might have you rapidly switching to a different thirst quencher! How do the different organs and structures of the body—your intestines, pancreas,…


What did Coke do to a Cow’s Tooth after a Week of Soaking?

It’s been around for generations; it’s etched into our modern history and culture; but that doesn’t mean we should be guzzling Coca-Cola by the gallon! Exactly how much sugar is in Coke? The answer might have you rapidly switching to a different thirst quencher! How do the different organs and structures of the body—your intestines, pancreas,…


The Life-Saving Properties of Garlic Revealed

Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most common causes of death in the world In a world mesmerized by the false promises of pharmaceutical industry marketing copy, as well as inundated with aggressively marketed dietary supplements, many of which are…