Category: health food

Struggling with REM Sleep? Castor Oil and Other Surprising Solutions!

How do we get more REM sleep? Castor oil and other methods. Michael Jackson forgot standard dances and words to songs he’d sung for decades when he went 60 days without REM sleep. He even talked to himself, heard voices, and lost a lot of weight while deprived of REM. What vital processes in our…


Super antioxidant n-acetylcysteine (NAC) can help rid your body mRNA vaccine toxins

The spike-protein dangers of the mRNA vaccines are now widely known, but that’s not the only concern:. An Italian study has found evidence of metallic materials in vaccine samples. Which vaccines have been found to contain graphene oxide, and how can this material affect the body’s immune system? In this edition of #Vitalsigns with Brendon…


Can mRNA Vax Toxins Be Countered With N-acetylcysteine (NAC)?

Super antioxidant n-acetylcysteine (NAC) can help rid your body mRNA vaccine toxins The spike-protein dangers of the mRNA vaccines are now widely known, but that’s not the only concern:. An Italian study has found evidence of metallic materials in vaccine samples. Which vaccines have been found to contain graphene oxide, and how can this material…


Is Your Tap Water Really Safe?

Is bottled “mineral water” really what it claims to be? Is alkaline water really healthier? Is your tap water hard water? It’s high in calcium and magnesium, which our bodies need. But, which type of filter can stop us getting too much? Is drinking eight glasses a day set in stone? What factors like gender…


Which water is best to drink – filtered, tap water, distilled, mineral?

Is bottled “mineral water” really what it claims to be? Is alkaline water really healthier? Is your tap water hard water? It’s high in calcium and magnesium, which our bodies need. But, which type of filter can stop us getting too much? Is drinking eight glasses a day set in stone? What factors like gender…


This is Destroying Your Child’s Mind

Is social media pushing our young towards screen addiction? Why does a former Facebook exec block his children from using social media? Why is Apple’s chief exec the same? Is it due to the chemical changes that happen in the brain when one is using these apps – that unnervingly resemble drug addiction? These days,…


From Facebook to Fortnite: The Risks of Screen Addiction and How to Support Your Child’s Healthy Habits

Is social media pushing our young towards screen addiction? Why does a former Facebook exec block his children from using social media? Why is Apple’s chief exec the same? Is it due to the chemical changes that happen in the brain when one is using these apps – that unnervingly resemble drug addiction? These days,…


Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish ‘Shock Absorber’

Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish ‘Shock Absorber’ Of the 28 types of collagen, there are two that are vital to the health and function of your joints. Have you noticed your joints becoming stiffer and more painful as you get older? Do you have arthritis? This may well…


Organic vs. Non-Organic Apples: Which is Better for Health and Nutrition?

Is it better to peel or not to peel apples? Is organic or inorganic best? If your intent is to snack healthily, then the apple is hard to go past; or at least you’d think so. But, what about when you throw genetic modification (GMO) and pesticide residue into the equation? Apples contain a prebiotic…


Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference?

Which Foods Can Help You Grow More Hair?  Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference? Chances are you’ll be steered toward pharmaceuticals, like finasteride or minoxidil, if you go seeking medical help to grow back your hair. But is there a role for nutrition to offer healthier and…