Category: fruit smoothies

The Kitchn: This Peanut Butter Banana Smoothie Is Cool, Creamy and Completely Satisfying

Smoothies may be the most versatile of foods. They can be a grab-and-go breakfast, a refreshing afternoon snack, an easy way to get in a serving or two of fruits and veggies, a delicious use-up for past-their-prime bananas — or all of the above. That’s the case with this simple, swoon-worthy peanut butter banana smoothie….


This Peanut Butter Banana Smoothie Is Cool, Creamy and Completely Satisfying

Smoothies may be the most versatile of foods. They can be a grab-and-go breakfast, a refreshing afternoon snack, an easy way to get in a serving or two of fruits and veggies, a delicious use-up for past-their-prime bananas — or all of the above. That’s the case with this simple, swoon-worthy peanut butter banana smoothie….


Dragon Fruit: 7 Top Health Benefits + Recipes

Dragon fruit has many benefits and may be one of the most attractive fruits on the planet. With its unusual scaly and stunning reddish outer surface enclosing a milky white flesh with specks of black seeds, it immediately makes me smile. Not all dragon fruit fits this description; some have pink or yellow skin and/or red flesh, but…