Category: emotional well-being

Hand Numbness, Possible Causes and How to Address It

John is a web designer who uses a mouse and keyboard for long hours daily. Lately, he has been experiencing numbness and tingling in his left index and middle fingers. John has attempted to alleviate his symptoms by adjusting his work posture and doing hand exercises—but to no avail. What could be the potential cause…


One-Third of Australian Teens Have Thought of Self-Harming: Study

One-third of Australian teenagers, particularly girls, have considered self-harm over the last 12 months, a concerning trend in light of worsening mental health in the COVID-19 pandemic. Growing Up in Australia: The Longitudinal Study of Australian Children is a major ongoing study that has followed 10,000 young Australians and their families since 2003. In its…