Excerpts from our conversation with Dr. Kenneth Wright, Jr., an NIH-funded expert on sleep at the University of Colorado, Boulder. NIHNiH: What is the circadian system? And why is it disrupted by shift work, such as working the night shift? Wright: The circadian system is our biological clock. That biological clock controls the timing of a lot…
Dr. Kenneth Wright on Shift Work and Sleep
August 19, 2022
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Anxiety & DepressionBrightcircadian systemDr. Kenneth WrighthealthHealth Conditionsmental healthobesitysleepwellness
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