Category: distractions

How to Stop Getting Distracted and Regain Your Focus

By John Rampton Pinging phones. Dinging computers. Intrusive thoughts. Modern-day life is filled with distractions. Without a doubt, the problem of concentrating can affect anyone. Nearly three-quarters of high performers struggle with distracting thoughts at least part of the time, according to a survey by Harvard Business Review. That means that even your go-getter, Type-A colleague, or boss probably…


6 Productivity Hacks to Avoid Distractions and Stay on Task

By Brian Buffini Does this scenario sound familiar? You start the day ready to accomplish everything on your to-do list, but then, somehow, you drift. Social media, email, text messages, and other disruptions get in the way, and before you know it, it’s mid-afternoon, and you’re wondering where the day went! This sort of drift can…