Category: Disc Herniation

Lower Back Pain: the Causes, and 5 Ways to Prevent and Relieve

Most people have experienced lower back pain. Low back pain can be really painful and, in severe cases, affect the quality of life. But how does it happen? Which group of people is more likely to suffer from back pain? Dr. Joshua Li, an associate professor at the Department of Biomedical Engineering at the University…


How to Fix a Disc Herniation Without Surgery

Intervertebral disc herniation, commonly known as a slipped disc, is a typical modern-day problem. Asia Medical Specialists Clinic in Hong Kong describes a slipped disc as a colloquial term for the cushioning tissue (intervertebral disc) between two vertebrae tearing and allowing the inner gel to seep out, which can irritate nearby nerves. The condition is…