The complication of disordered eating is that food cannot be avoided, unlike the source of other addictive behaviors. It’s a delicate mental illness that hides on the fringes of a diet-obsessed culture driven to focus on the exterior. Yet experts are finding that shifting exceedingly to psychology—particularly the practice of mindfulness—is altering the success rate…
Mindfulness Practices Are Becoming the Backbone of Disordered Eating Programs
US News
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