Category: cow’s milk

Soy Isoflavones–Carcinogenic or Anti-Cancer? Health Benefits of Soy Milk Revealed

China has used soybeans to make soy milk for health purposes for 2000 years. Although studies have found that soybeans have many health benefits, some believe their soy isoflavones are carcinogenic or may affect thyroid function. Should we drink soy milk or not? If so, what is the best way to drink it? On the TV…


The Rise of Plant-Based ‘Milks’ in Australia

With the amount of aisle space dedicated to plant-based milk alternatives in Australian supermarkets, it’s clear that they are in high demand. But why are they gaining such popularity? According to experts from the University of New South Wales (UNSW), there are multiple reasons why many consumers are favouring soy, almond, oat, rice or coconut…