Category: contemplation

A Delicious Hot Pot Dish for a Cold Night | Eat Better

Winter is a good time for reflection, contemplation, and looking within. It is the time to focus on nurturing and recharging ourselves for the next burst of growth and outward activity in spring. In traditional cultures, when people lived in close harmony with nature, they ate different foods. What they ate depended on the season,…


Seeing Beauty

British philosopher Roger Scruton (1944–2020) was a defender of beauty and traditional art throughout his long writing career. In his book “Beauty: A Very Short Introduction,” Scruton guides the reader through the world of the beautiful: from art to architecture to nature to even the simple pleasures of everyday acts, such as eating. He writes…