SAN DIEGO—San Diego Padres third base coach Matt Williams has colon cancer and will have surgery on Friday. Mike Shildt, the former St. Louis Cardinals manager who is a senior adviser with the Padres, will fill in as third base coach beginning Thursday, when the most eagerly anticipated season in franchise history begins with a…
The Truth About Colonoscopies, Part 4
In case you missed previous articles, find them here: Part 1– polyps Part 2– Risks Part 3 – invasive & non-invasive screening options Here in this final installment of this 4-part series on colonoscopies, we’ll discuss taking care of your colon, and your overall health, suggestions to do your very best to prevent colon cancer. Risk Factors The…
Flashback Friday: Benefit of Dates for Colon Health
April 1, 2022
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Anti-Inflammatory FoodsBrightcolondatesFood as MedicineGut healthhealthHealth Conditionsmicrobiomenutrition
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Dates are one of the healthiest sweeteners. That’s what we use in The How Not to Die Cookbook. You can blend them with water to make date syrup or use date sugar, which is a whole food—just dried dates ground into powder—and as such is packed with nutrition, ending up with as much antioxidant power as…
Low Sugar Diets Are Better for Your Gut
A study from the University of Texas, Southwestern Medical Center, found that mice fed diets high in sugar developed severe colitis by increasing harmful colon bacteria and decreasing healthful colon bacteria. The researchers fed mice various dietary sugars such as glucose, fructose, and sucrose for seven days. The high-sugar diet damaged the gut’s protective mucus…
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