Some people think coffee is refreshing and helps them lose weight, so they enjoy a cup or two daily. On the other hand, some believe coffee affects cardiovascular health and choose to avoid it. Dr. Chang Chin-chien, a 78-year-old honorary professor of surgery at National Taiwan University Hospital, still operates on patients every week. One…
Japanese Doctor Successfully Loses 55 Pounds Drinking ‘Green Tea Coffee’
Japanese doctor Dr. Takafumi Kudo lost over 55 pounds (25 kilograms) using his Green Tea Coffee Weight-Loss Method. Since the publication of his book “The Green Tea Coffee Weight Loss Method” in 2018, the method has been a popular topic and favored by overweight and obese people in Japan. Dr. Takafumi is a multidisciplinary physician….
Looking for Coffee Alternative? 3 Foods and 3 Teas to Boost Morning Energy
Do you rely on coffee to emerge from morning grogginess? Do you find yourself in the downward spiral of needing more and stronger cups throughout the day to keep your energy elevated? Do you ask yourself, “Might there be a better way?” In addition to the addiction factor and diminishing returns, some excessive consumers of…
From Prisoner to Barista, This Jail Offers Inmates a Chance to Find a Career in Coffee
By Benjy Egel From The Sacramento Bee Sacramento—Jamie Mason was more than 20 years into her career in specialty coffee when she got a call from an alarming source: the Sacramento County Sheriff’s Department. The Rio Cosumnes Correctional Center was starting a coffee education and barista training program, a lieutenant told Mason, and they wanted…
Coffee May Be Good for Your Eyesight: Study
A recent study has shown that the amount of coffee consumed may impact its health benefits, adding to existing evidence that drinking coffee can have a broad range of positive eye-health benefits. Research from the Center for Eye Research Australia has potentially found a link between coffee and tea consumption and the thickness of the macular…
Skin Cancer: ABCDE Rule for Self-Detection and 5 Tips to Prevent
Recent studies show skin cancer is prevailing in the United States and globally. Overexposure to ultraviolet (UV) rays from the sun, tanning beds, and sunlamps are responsible for most skin cancer cases, according to the U.S. Centers for Disease Control and Prevention (CDC). Besides seeking effective sun protection measures, research indicates that consuming caffeine and…
Skin Cancer: How to Self-Detect and 5 Tips to Prevent
Recent studies show skin cancer is prevailing in the United States and globally. Overexposure to ultraviolet (UV) rays from the sun, tanning beds, and sunlamps are responsible for most skin cancer cases, according to the U.S. Centers for Disease Control and Prevention (CDC). Besides seeking effective sun protection measures, research indicates that consuming caffeine and…
5 Surprising Things Happen After You Stop Drinking Coffee
While coffee (and the caffeine it contains) gives pleasure and health benefits to countless people, many see nothing wrong with several cups per day, which could increase health risks for some. Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits….
A Recipe for Mom
My mom adores breakfast in bed. Who doesn’t? In fact, she’s got a pretty sweet situation with my father prepping her coffee and bringing in the paper nearly every morning. After 30 years at a job where she had to burst into action at a very early hour, she relishes her mornings of moving a…
Top 10 Superfoods of 2023 as Recommended by Nutritionists
April 9, 2023
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Superfoods are foods rich in antioxidants, vitamins, minerals, and other nutrients. They offer numerous health benefits for the human body, including strengthening the immune system and helping to prevent disease. Amy Fischer, a registered dietitian from the United States, has recently shared on Good Housekeeping’s website her list of the top 10 superfoods: 1. Fermented Foods Fermented…
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