Category: autonomic nervous system

Regulating Your Autonomic Nervous System: The Key to Treating Insomnia Without Reliance on Sleeping Pills

Have you ever had trouble falling asleep or staying asleep through the night? If you’ve experienced tossing and turning in bed for hours or waking in the middle of the night and struggling to fall back asleep, you might be dealing with autonomic dysfunction. In this article, Dr. Wu Guobin, the Taiwan Xinyitang Heart Clinic…


Suffering From Autonomic Nervous Disorders? A 13-Symptom Self-Assessment Helps You Find Out

Patients with dysautonomia often feel uncomfortable all over their bodies—they may have seen different doctors—but the test values are normal. What are the common symptoms of dysautonomia and how to diagnose it? Dysautonomia is usually manifested by one or more physical and mental disorders: Physical Discomfort Sleep disorders. Sleep does not eliminate fatigue. Headache and…