Editor’s Note: The following excerpt has been adapted from the book “The Acai Berry Miracle,” by Annie Willis—an extensive introduction to the deep purple acai fruit from the Amazon. Perplexed by what to do with the little gems? Wonder no more—Ms. Willis illuminates us with 60 bowl, juice, and smoothie recipes perfect for every season…
Black Rice to Improve Diabetic Nephropathy and More
Rice varieties can be divided into white, glutinous, purple, and black. Among them, black rice has the most nutritional and medicinal value. In ancient China, black rice was reputed to cure disease, contribute to longevity, and was used as a tribute to the Emperor—so powerful and rare it was. According to the Chinese medical classic…
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