Do you often go to reach for something essential, such as a phone or a wallet, and find you’ve left home without them? Are you spending more time looking for items around the house you were sure were where you left them? Short-term memory loss is common and should serve as an alert to the…
1 Exercise and 3 Foods to Boost Memory and Prevent Dementia
February 2, 2023
admin
acupunctureAlternative HealthArchivedChinadementiaHealth and WellnessHK LifeHong KongHu NaiwenMemoryTCM
0 Comment
Eat These Foods to Help Fight Hearing Loss
February 1, 2023
admin
age-related hearing lossAlternative HealthArchivedBrightearFoodGood to KnowhealthHealth and Wellnesshearing lossLifestyleMagnesiumvitamin
0 Comment
Research shows that in addition to lifestyle changes, what we eat may play a role in preventing or slowing hearing loss—but what exactly do we need to eat to protect our hearing? Hearing Loss: Listen Up Hearing loss: It’s a condition usually associated with aging. It is the third most common chronic health issue in the United…
Warming Herbs and Spices: Medicine for Winter
December 12, 2022
admin
Alternative HealthArchivedBrightFoodGood to KnowLifestylespecialSpecial - SEASONALSpecial-SITE FEATURESspices
0 Comment
Before “pumpkin spice” became a flavor synonymous with seasonal lattes, cinnamon, cloves, and other warming herbs were valuable medicines used to keep out the cold. The idea of an herb possessing heat comes from ancient Greek and Chinese healing traditions, where the notion of temperature is one of the basic fundamentals of good medicine. Before…
The 2 Levels of Happiness
Happiness seems like a simple idea until you consider that this single word covers concepts as diverse as quiet contentment and ecstatic joy. How we define happiness will decide how we seek it, and not all happiness is created equal. In fact, some forms of happiness aren’t even good for us. Some paths to happiness lead…
Top Anti-Inflammatory Foods, Herbs, and Spices
Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals with herbs or spices you are literally “upgrading” your food without adding a single calorie. In fact, on a per gram fresh weight basis, herbs rank even…
Reverse Insulin Resistance With These 8 Foods
June 21, 2022
admin
Alternative HealthArchivedBrightdiabetesFood as MedicinehealthHealth Conditionsmetabolic syndromenutritionwellness
0 Comment
Over 80 million Americans have insulin resistance that can lead to diabetes. And you could be on the road to diabetes for 10 years or more and never even know it. Here’s what happens. The hormone insulin directs your cells to open up and take in glucose from the blood. With insulin resistance, your cells…
The Noble Bay Leaf
June 21, 2022
admin
Alternative HealthArchivedbay laurelbay leafBrightCholesterolessential oilsGood to KnowheadachehealthherbsinsulinpainspecialSpecial-SITE FEATUREStea
0 Comment
That single leathery leaf you occasionally find in your soup, it’s called bay. Bay leaf has a unique and complex taste—hints of clove, pepper, and eucalyptus with a pleasant woody bitterness. It is not poisonous, as many believe, just really hard to chew. Once bay imparts its subtle flavor to a recipe, the stiff leaf…
Supercharging Your Food With Essential Oils
When we think of cooking with herbs and spices, we usually reach for the fresh or dry versions of those ingredients to add flavor and depth to our culinary dishes. Now imagine enjoying those herbs and spices in a concentrated medicinal form that not only provides an intense spectrum of flavor, but is packed with…
13 Recipes to Help Reduce Stress
June 17, 2022
admin
Alternative HealthArchivedBrightFoodGood to KnowhealthLifestylenutritionRecipesspecialSpecial-SITE FEATURESstressstress managementwellness
0 Comment
At some point or other, I think we’ve all had that feeling of overwhelming stress – the one where your heart is pounding too fast too much, you can’t seem to think straight or breathe properly, and frankly, you just look knackered. But guys, chill. It’s been proven that stress and nutrition basically go hand in hand….
How Conventional Medical Germophobia Ruins Health
By Joel Edwards, Organic Lifestyle Magazine For thousands of years, people thought disease was divine punishment for their sins. Eventually, the Egyptians and Hebrews noticed that contact with lepers could transmit leprosy, but even after this realization, knowledge of how people get sick progressed very slowly. Greeks and Indians learned to treat wounds with moldy bread,…
US News
RSS Error: A feed could not be found at `https://www.theepochtimes.com/c-us/feed`; the status code is `200` and content-type is `text/html; charset=utf-8`